Private and group yoga instruction. Gentle flow, rejuvenation, power yoga and meditation.

I teach Power Vinyasa flow. Contact me if you want a great workout that will stimulate and empower your mind/body/soul!!

I offer a great hands on and affordable Ashtanga Yoga class, a 5,000 year old practice that brings incredible, strength, flexibility and endurance to the body and a sense of stillness to the mind. This strong intro class will teach the fundamentals of ashtanga yoga, sun salutations, ujjayi breath, energy locks and vinyasas to prepare the student f

yoga, fitness, physical therapy

I am a Yoga Alliance Registered Yoga Instructor (RYT200) since 2009. I have been teaching group yoga class in LA Fitness and Bally Fitness, in the area around Cerritos, La Habra, Fullerton, Anaheim Hills, and Diamond Bar. I also teach private yoga class with 1 to 2 students per section. I like to share yoga practice with students with patience, an