I am a passionate yogi who has seen her life transformed by the practice of yoga and loves to see the lives of my own students transform with each breath and posture. My training is in Baptiste Power/Vinyasa yoga, which offers a physically demanding practice while also guiding the breath and mind towards a state of peaceful meditation.

I have taught self defense and yoga for 5 years to students ages 12 and up. I aid students in exploring poses so they learn to recognize which ones will help them build strength and how to modify others so that they can practice safely. Whether it is a strong athletic practice you are looking for or a way to stretch & reduce patterns of tension i

Dedicated Kickboxing Instructor. Will dedicate to Helping YOU Excel!. Will help you achieve the best. Please contact me and i can pretty much help with all your Kickboxing need.

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Dedicated Yoga Instructor. Will dedicate to Helping YOU Excel!. Will help you achieve the best. Please contact me and i can pretty much help with all your Yoga need.

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